Yoga for Health

Reuniting Body, Breath & Mind



A three letter ‘suffix forming nouns’ (Collins Concise dictionary) ‘indicating state or condition’.

What on earth has Ity got to do with yoga?

As well as yoga, Ity is perhaps pertinent to these changing times we find ourselves living through.

While ity on its own isn’t great; attached to responsible and adaptable its meaning deepens.

Responsibility and adaptability.  That is, the ability to respond and the ability to adapt.

Surely we need to be responsible and adaptable, for ourselves and for each other and for our close community.

Being Yogis we can add flexible there too; we need to maintain our flexibility of mind and body.




F.A.R.  We have come a long way, but we have FAR to go.

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