Yoga for Health

Reuniting Body, Breath & Mind

Classes

Morning Classes

Tamatea Community Church Hall, 1 York Ave, Tamatea, Napier. N.Z.

Saturday                 recommence Saturday 11th January 2025

$170/10 classes     $85/5 classes     $10 (2nd/3rd class per week)

  7.00am –   8.30am       Experienced practice                      1 space available

  9.00am – 10.30am       Gentle/General practice                  (Class Full)

       11.00am – 12noon         “Bionic Babes”  Chair yoga  $10     (Class Full)

        “Bionic Babes” an hour of chair based yoga, specifically for Yogi’s who need to adapt their yoga, or              remobilize after joint replacement.

Wednesday             New Term begins 15th January 

Term fees: NOTE – 10 week term / $170.00 one class per week (no discount on this price)

        9.00am – 10.30am      Gentle/Seniors practice                   (Class Full)

11.00am – 12.30pm      General practice                              (Class Full)

        1.00pm – 2.00pm        “Bionic Babes”  Chair yoga  $10      (Class Full)   

Evening Classes   

Fish Hall, St Columba’s Church, Gloucester St, Taradale, Napier. N.Z.

Tuesday                   New Term begins 14th January                                                    

Term fees: NOTE – 10 week term / $170.00 one class per week (no discount on this price)                                             

        5.30pm – 7.00pm       General practice                             (Class Full)                         

  7.00pm – 8.30pm       Experienced practice                      (Class Full)                               

Thursday                  New Term begins 16th January                                                  

Term fees: NOTE – 10 week term / $170.00 one class per week (no discount on this price)                

  5.30pm – 7.00pm       Experienced practice                      (Class Full)          

  7.00pm – 8.30pm       General practice                              4 spaces available                                

Please Note: 

2025 Term One / a Ten week term is planned

Term Theme: 

Breath,  yes more breath! 

We continue our study of stretch, flexibility and stability and work with the grounding

energy of Summer – being grounded for the year ahead.

Practicing from the heart, and being more accepting of the self.

Working with a sequence we know and love, and incorporating the possibility of variation

to each pose.  This allows the individual to build their own practice.

Term fees: NOTE – 10 week term / $170.00 one class per week

(Please understand there is no discount available on this price – classes are full – you are paying to reserve your space in the class)           

$270.00 / two classes per week / 10 weeks  

(i.e. $17 for your first class per week/ $10 for 2nd/3rd classes per week)

$20.00 per class / casual basis

$10.00 per class / chair yoga

Remember to book or reconfirm your place early. 

Please contact me if you wish to join us, switch classes, or waitlist for one of the full classes.   These are ‘limited space’ classes which is why they require ‘booking’. 

Thank you for understanding.

(an email or phone call would be nice 🙂

email:  Janette.L@xtra.co.nz                   home phone:  (06) 845 3053

WORKSHOPSplease refer to ‘dropdown’ menu under ‘classes’

no workshops planned – but do let me know if you feel an idea coming on……