Yoga for Health

Reuniting Body, Breath & Mind

Resolution or Resolve

Are you in the habit of making New Year Resolutions? Did you make any for 2024?

Have you ever notices how New Year resolutions are often measured by the quantities

‘more’ or ‘less’.

Perhaps a resolve would increase your motivation.

Inspiration comes from the outside, motivation comes from the inside.

What quality or qualities do you feel you lack, or do you admire in others. Who or what inspires you?

Resolve to bring that quality into your own life

Instead of working with the quantities of resolutions, try working with the qualities of resolves.

Have another look at the word resolve (Re-Solve)

Just a thought.

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