Good BREATH words
There are many ways to practice Yoga – and a Yoga practice does not always need to involve a mat. Next time you are feeling a little ‘yoga-ish’, but not necessarily physically inclined ; take a paper and pen, find somewhere peaceful and sit quietly…………………with your breath.
Think of as many ‘Good Breath Words’ as possible beginning with the BREATH letters
B Being, Belly, Balancing,
R Rhythm, Regular, Repetitive,
E Ease, Energy, Effect,
A Aware, Attention, Adjusting,
T Tune-in, Timing, Therapy,
H Healthy, Healing, Harmony,
I offer you 3 for each letter to get you started. Enjoy.
(as part of our term theme; we have 20+ words for each letter)