Yoga for Health

Reuniting Body, Breath & Mind

Wi-Fi or Be Here Now

I know we all travel for different reasons; because we want to or because we have to.

For those that travel by choice, there is the opportunity to experience, explore and indulge in all things interesting and unusual – often quite different to what we know as ‘normal’ and are used to in our home life.

On recent travels the surrounds were intriguing – so too were the habits of fellow travellers and their constant need to be connected to Wi-Fi and attached to ‘selfie’ sticks.

I have purposely shied away from Social Media, and travel to be right there in the moment – absorbed in the change of scenery, sights and smells.

We all travel for different reasons………….remain connected to what you have left behind; reconnect to your self or connect to something entirely new.

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