The Belly
A recent class practice took our focus to the area of the Belly. Part way through that practice, Yogi’s were asked for the first word that came to mind in relation to their belly ………….here are those words……………….
Chocolate, Heavy, Food, Windy, Hungry, Muscles, Pain, Roundness, Fat, Soft, Centre, Emotion, Butterflies, Second brain, Exhilaration, Anxiety, Nervousness, Fear, Gut instinct, Control, Connectedness, Belly laugh, Wholeness, Intuition, Visceral, Power, Fun, Digestive, Processing, Will power, Opening.
Food for Thought ???
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