Reuniting Body, Breath & Mind
I am fascinated by the hidden language and meanings of our poses. What is your relationship to the twisting poses? Love them or tolerate them? Have you ever related ‘twists’ to life? Life is full of twists and turns, we often don’t know what will happen next. Do you battle rigid and fixed in your […]
My passion, understanding and experience of Yoga allow me to believe that there is much we can do for the body and mind; our connection to each and their relationship to each other. I believe there is a great expanse of wisdom and healing available from within the human form. Yoga is an everyday tool […]
As my yoga journey evolves so too does the need to keep up and enter the cyber world; scary but necessary. The colour scheme was the easy part, green and purple. A logo? Now there’s a tricky one. I felt comfortable with the Koru and the symbolism of uncurling from the outside in. It represented […]