Yoga for Health

Reuniting Body, Breath & Mind

September, 2018

E.Yoga – or great Yoga ‘E’ words

There is such a lot of ‘E’ in our lives today – E.cars; E.bikes; E.mail………………… There are some really great ‘E’ words for Yoga too. Evolve                     Exhalt              Explore            Extend             All of these words can be applied to your Yoga practice. Exhalt has become a favourite word this term; thanks to the Exhalted Warrior […]