Yoga for Health

Reuniting Body, Breath & Mind

February, 2018

Week 5

……….and here we are at week 5 of a 10 week term……………..and having covered 4 of our topics we progress to ‘Stability’. Stability will teach us that in order to become stable we will need to apply the principals we have learnt from: Ageing             practicing to suit the need, ability and mood of the moment […]