Yoga for Health

Reuniting Body, Breath & Mind

January, 2018

Yoga & Cyber

Yoga & Cyber – they are both about connection Yoga is about connecting to one’s inner world; Cyber is about connecting to one’s outer world Yoga is about contentment and containment; Cyber is about entertainment and distraction. Why do people walk the beach, the park or elsewhere in the great outdoors and still feel the […]