Yoga for Health

Reuniting Body, Breath & Mind

June, 2017

The Rainbow of Yoga

Our Autumn Term took us on a yoga journey inspired by The Chakra’s. It was interesting that the most ‘felt experience’ of the journey was the Heart Centre. Reflecting  the qualities of acceptance, compassion, peace, forgiveness, contentment, balance, harmony, joy and openness. The most commented on were the Brow and Crown Centre’s;  this was due to […]