Yoga for Health

Reuniting Body, Breath & Mind

September, 2015

Goodbye Alison

the following was written in tribute to Alison Wright. Dear Alison, Your sudden passing on 12th August was a shock to everyone who knew you. How could you leave so suddenly? You were well known in our small city of Napier, the one who introduced many of us to our Yoga Journey. You were either our first […]

Changing Seasons

For the fourth winter, our focus was the ‘Warrior’ Clan of poses; and once again I have finished the term knowing there is more to learn.  We can learn about the poses, and we can learn from the poses. The poses ask questions.  Am I comfortable? Am I able to breathe? Where am I tight? […]