E.Yoga – or great Yoga ‘E’ words
There is such a lot of ‘E’ in our lives today – E.cars; E.bikes; E.mail…………………
There are some really great ‘E’ words for Yoga too.
Evolve Exhalt Explore Extend All of these words can be applied to your Yoga practice.
Exhalt has become a favourite word this term; thanks to the Exhalted Warrior – where we extend Warrior II to a lateral stretch.
‘Exalted’ offers a meaning ‘of noble, elevated or lofty nature’ and words such as grand, dignified and powerful – all marvellous ‘Warrior’ words which encourage grounding and strength. Encourage just happens to be another ‘E’ word.
Add some ‘E’ to your practice; recommended daily 😉