Yoga for Health

Reuniting Body, Breath & Mind

August, 2018

Adaption

Following on from “Location, Location, Location” is “Adaption, Adaption, Adaption”. Lean to adapt your practice of Yoga to suit the current location and surface.  If you remain open to learning…………there is always something to learn. A recent lesson came from a shoreline practice. The surface was unstable course coral sand the practice line ever changing with […]