Yoga for Health

Reuniting Body, Breath & Mind

November, 2021

the FAQ’s of Yoga

Yes even Yoga has Frequently Asked Questions. Most common are: “Where should my head be?” “When do I breathe?” However tempting it is to answer to the obvious – that the head ought to remain on top of the body, and for as long as you want to stay alive – keep breathing………………. Here are […]