Yoga for Health

Reuniting Body, Breath & Mind

May, 2019

Term Two Evolves

Now that we are 5 weeks into our term; our Autumnal theme is really starting to evolve. Those hip-opening warm ups and poses have certainly indicated where our bodies have got stuck; but slowly and gently we shall try and ease ourselves into mobility. The ‘standing’ sequence is taking shape; so this week we will […]