Yoga for Health

Reuniting Body, Breath & Mind

May, 2018

Wonderful Yogic Words

Wonderful Yogic Words Mindfull v Mindless Breathfull v Breathless Stressfull v Stressless Restfull v Restless Where being Mindfull is better than being Mindless; and yet Stressfull is worse than being Stressless. . . . .  we can have restfull nights and restless nights; and when it comes to the breath – Breathfull is not recognized […]