Yoga for Health

Reuniting Body, Breath & Mind

February, 2017


Ageing One of our five topics this term was ‘Ageing’ I now share with you, a range of words and thoughts that you shared with me: Wrinkles, Forgetting things, Grey hair, Stiffness, Embrace it. An internal Age…………. An External Face. Slowing down, Decomposing, Wisdom, Self-awareness, Sagging, Falls, Patience – having more; decreased range of movement, […]