The surprise is in the middle
Sometimes our Centrepiece takes on a life of its own………………..
September, 2016
Spring Energy
By gently extending our Winter practice, we will evolve into our Spring practice. We will weave the qualities associated with the season with the poses that are complimentary to this time of year. This is the perfect time of year to revisit the original Yoga Vinyasa – Surya Namaskara / Salute to the Sun. Thus […]