Reuniting Body, Breath & Mind
Yogi’s…………..our classes are about ready to roll Actually, In Yoga terms that means ready to unroll …………..your MAT. The start dates as listed on the ‘Classes’ page Mornings: Saturday 16th & Wednesday 20th Evenings: Tuesday 19th & […]
You know that frequent expression in today’s society “Get a Life” I don’t like it. . . . . It is unnecessary and very unhelpful The person already HAS a life – It’s you that disagrees with how they are living it I have a better idea…………………. “Get a Mat” now that is a really […]
The Ethos of Mat What does your Yoga mat mean to you? Do you leave your mat permanently unrolled in a special place, so that it is always there for you whenever you need it? Does your mat live in your car between classes – scorched by the sun (mats get tell-tale wrinkles too you […]