Yoga for Health

Reuniting Body, Breath & Mind

Classes

Important Note:    Mandatory requirement: from Friday 3rd December 2021, all those attending classes must present a valid Vaccine Pass.  

Morning Classes

Tamatea Community Church Hall, 1 York Ave, Tamatea, Napier. N.Z.

Saturday            both classes on going    (No class 25th Dec. 1st Jan 2022)            

$18 per class OR prepay $75 for 5 classes

  7.15am –   8.45am       Experienced practice                     (Class FULL)

  9.00am – 10.30am       Gentle/General practice                (Class FULL)

Wednesday        2021 Term Four begins 6th October – ends 8th December 

$18 per class OR prepay $150 / 10 week term.

  9.15am – 10.45am      Gentle/Seniors practice                  (Class FULL)

11.00am – 12.30pm      Gentle/General practice                 (Class FULL)

Evening Classes  

Fish Hall, St Columba’s Church, Gloucester St, Taradale, Napier. N.Z.

prepay $150 / 10 week term ($18 per class casual)

Tuesday –            2021 Term Four begins 5th October / 10 weeks

  5.30pm – 7.00pm       Gentle/General practice                  (Class FULL)       

  7.00pm – 8.30pm       Experienced practice                       (Class FULL)           

Thursday –         2021 Term Four begins 7th October / 10 weeks

  5.30pm – 7.00pm       Experienced practice                      (Class FULL)        

  7.00pm – 8.30pm       Gentle/General practice                  (Class FULL)                    

Please Note:   2021 Term FOUR October – December 10 weeks 

$150.00 / one class per week                                                                                      $240.00 / two classes per week                                                                                    $18.00 / per class / casual basis

Thank you for booking early.  Please contact me if you want a waitlist option.  These are limited space classes which is why they require ‘bookings’.  Please understand that space is also now governed by ‘covid’ level regulations, therefore class numbers have had to be reduced, which is why they currently show as FULL.

(an email or phone call would be nice 🙂

email:  Janette.L@xtra.co.nz                   home phone:  (06) 845 3053

2022 start dates: to be advised

 

WORKSHOPSplease refer to ‘dropdown’ menu under ‘classes’

“Around the Block”   Saturday 20th November  ( workshop FULL)

We pay our respects to the simple Yoga block and find out that it is better to use it more often, than simply store it in a yoga bag.    This is a new workshop.  No chairs,  belts, balls or weights this time; you will only need a block (or two if you have them).

“Face, Hands & Feet” 

Addressing those high tension areas and often overlooked parts of the body.

I am currently writing this workshop, let me know if you are interested.